Finding Happiness from The Buddhist Point of View
Have you ever noticed how much His Holiness the Dalai Lama laughs? He laughs in spite of all the difficulties. I love this photo because it shows his childlike playful attitude. If you can learn to do that it will serve you well. So smile!
The root of Buddhism is the Four Nobel Truths, which states that there is suffering and we can rise above it by applying techniques which reduce our attachment and clinging to things, people and life itself. In this lens I will focus on Buddhist resources to assist you in increasing your joy.
"Happiness comes when your work and words are of benefit to yourself and others."
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